Is Bad Cholesterol (LDL) Really Bad? The Truth About LDL and Heart Health

The most misunderstood thing in our body is low-density lipoprotein (LDL) — commonly labeled as bad cholesterol. But what if I told you this so-called villain is actually doing a lot of good for your body? Let’s take a closer look at what this “bad guy” really does for you… Why Is It Called Low-Density … Read more

The Hidden Chemistry Behind High blood pressure: It’s Not About Salt, Eggs or Beef!

High blood pressure—also known as hypertension—is a common issue affecting millions of people around the world. And the first thing most people do when they’re diagnosed? They cut back on salt, eliminate eggs, and give up on beef. That’s what we’ve been told, right? But despite doing all this—and even taking prescribed medications every single … Read more